Addiction
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- What is Addiction
What is addiction?
Addiction is a serious issue that affects individuals from all walks of life, regardless of age or gender. It is a complex disease that can be caused by both genetics and environmental factors. Despite its challenges, addiction is a treatable and chronic medical condition that can be managed through proper care and support. Changes in brain function and behavior, make it difficult for individuals to control their use of drugs or alcohol. Common addiction types are:
- Heroin Addiction
- Opioid Addiction
- Alcohol Addiction
- Crack/Cocaine Addiction
- Prescription drug Addiction
- Meth Addiction
- Benzo Addiction
- Suboxone Addiction
- Methadone Addiction
Can you fully recover from addiction?
One is never fully “recovered” from addiction. Recovery is a lifelong process that requires ongoing mental and spiritual treatment. While detox and treatment can help to free the body from drugs or alcohol, it’s important to recognize the mental and emotional challenges that may follow. Learning to cope with life’s obstacles without the use of drugs or alcohol can be a difficult journey, but it can become manageable with time and effort. With dedication and continuous growth, the cravings will lessen and life will become easier.
Signs of addiction
Addiction doesn’t discriminate and can affect anyone. A sure way to spot addiction is through various behavioral and physical signs.
The behavioral signs of addiction are typically the first to emerge. When a person is in active addiction, they may display obsessive thoughts and actions, disregard the harms that their actions are causing, lose control over their substance use, and deny their addiction.
The physical signs of addiction will become more apparent visible and apparent after months of years of drug use. Common physical signs include changes in pupil size, significant weight loss or gain, bloodshot eyes, unusual body odor, poor coordination or balance, looking unkempt, or slurring of speech.
Familiarizing yourself with these signals helps to spot them in yourself or your loved ones and should prompt immediate action.
How to prevent a relapse
Simply put, the best way to prevent a relapse starts with professional detox and treatment. Ember offers support in learning one’s triggers and how to cope with them so you will never have to “pick up”. Preventing relapse is an ongoing process that requires continuous effort and a commitment to your wellness goals.
Strong coping mechanisms, such as healthy habits, exercise, mindfulness, and a support system are effective ways to prevent relapse. At Ember Recovery Center, we have dedicated ourselves to empowering countless individuals who are struggling with substance abuse. Through our comprehensive programs, we provide the necessary tools, education, and support needed to safely combat addiction.
Methods used to prevent relapsing:
- Self Care
- HALTing (Hungry, Angry, Lonely, Tired)
- Mindfulness Meditation
- KNOWING your triggers
- Support Groups
- Sponsor
- Deep Breathing
- Grounding Techniques
- Contact List (immediately call someone)
- “Play the tape through”
